Be Set Free Fast: Advanced Techniques
Summary
Principles
and Practices
This document outlines core principles and practical steps
of the "Be Set Free Fast" (BSFF) method, as presented in the provided
excerpts. BSFF is a technique designed to rapidly resolve psychological and
emotional issues, focusing on the subconscious mind's role in maintaining
problems.
I. Core
Philosophy and Mechanism
Focus on Subconscious Interference: BSFF primarily aims to
"eliminate the interference for the affirmations to be received at the
subconscious level and to be nourished and grow and develop." This
suggests that many personal struggles stem from subconscious blockages
preventing positive change or the assimilation of desired affirmations.
Simplicity of Treatment: The method emphasizes a simple
"cue" (a word or phrase) to initiate treatment. The user doesn't need
to elaborate on the problem verbally; merely noticing it is sufficient.
No Harm in Treating Unsure Problems: If there's doubt about
a problem's existence, the advice is to "go ahead and treat it as if it is
because if it is then you will have treated it if it is not it won't hurt
anything it just takes the moment to use your cue." This highlights the
low-risk nature of the technique.
II. The
Treatment Process
Noticing and Cued Treatment: The fundamental process
involves:
Noticing a problem (e.g., irritation, tension, negative
thought).
Using a designated "cue" (a specific word or
phrase chosen by the user, though not explicitly defined in these excerpts).
Tuning in to see if any feeling or aspect of the problem
remains.
Repeating the notice-and-treat cycle until the problem is
completely resolved.
Thoroughness is Paramount: The document repeatedly stresses
the importance of complete treatment to prevent "hooks" – unresolved
problems that can cause the entire issue to "rebuild itself again."
"It's very important that the treatment be as complete
as possible because otherwise we can leave what I call hooks which are
unresolved problems that leave the basis and foundation for the whole system to
rebuild itself again."
"Actually settling for feeling better is dangerous
because it leaves hooks there to rebuild the whole problem that you just worked
on getting rid of."
Comprehensive Scope of Treatment: BSFF targets a wide range
of internal experiences related to a problem: "every thought, every
feeling, every attitude, every belief, every imagination, and every other
problem that you has caused you any difficulty any stress or any imbalance in
yourself mentally mostly physically or spiritually about or toward this
problem."
III.
Recognizing Treatment Effectiveness
Subjective User Reports: Changes are primarily reported by
the individual experiencing the treatment. Indicators include:
Feeling "lighter."
Developing a "different attitude about the issue."
The problem "just doesn't bother them anymore."
Reduced or absent tension.
Disappearance or recession of "many physical symptoms
that were going on on along with the problem."
The Goal: Complete Freedom: The aim is to continue treatment
"until you feeling yourself completely freed of the issue or the
problem." The ultimate state is feeling "centered and balanced and in
harmony about that whatever the issue or the problem is for you."
IV.
Addressing Treatment Obstacles: The "Fail-Safe System"
Multiple Problems ("Issues"): Sometimes, a single
"problem" is actually an "issue" comprised of "30 or
40" smaller, successive problems. Continued treatment is necessary for
each component.
The "Fail-Safe System": This is a critical
discovery for when treatment seems to stall or be ineffective. It's described
as "a series of statements that I have discovered really problems are in
really a separate set of problems that work together as a whole system to keep
us from making progress in some specific area." This system is recognized
when "you can be treating and treating and treating and really since that
you're not getting anywhere at all."
Components of the Fail-Safe System (Statements for the
Subconscious):"I want to be free of this problem (however you elaborate on
what the problem is)"
"I'm willing to be free of this problem right
now."
"I'm willing to be free of this problem from now
on."
"I give permission to be free of this."
"It's okay for me to be free of this problem."
"I deserve to be free of this problem now."
"I'm willing to receive all of the benefits of me
now."
"I'll do everything necessary to see to it that I stay
from this problem."
"There still something I still have one or more
problems that'll make me keep or take this problem back." (A
"catch-all")
"There's still something in me that will make me people
or take this problem." (A "catch-all")
"I'm vulnerable target is evolving right that's
right." (A "catch-all" – phrasing appears slightly garbled in
source)
V.
Concluding a Treatment Session: The "Closing Sequence"
After a session of treatment, it's "very important to
do three essential things to finish" called "the closing
sequence." (The specifics of these three things are not detailed in the
provided excerpt).
VI.
Affirmations and BSFF
BSFF does not directly make affirmations work better.
Instead, it "can be used very effectively to eliminate the interference
for the affirmations to be received at the subconscious level." This
clarifies BSFF's role as a preparatory or supportive tool for affirmation work.
FAQ
What is the core principle of BSFF for addressing problems?
The core principle of BSFF (Be Set Free Fast) is to
eliminate subconscious interference and unresolved issues that cause distress.
It operates on the idea that many problems, whether emotional, physical, or
attitudinal, stem from underlying unresolved issues. The process involves
identifying a problem, using a "cue" (a specific word or phrase
chosen by the individual) to initiate treatment, and then tuning in to see if
any residual discomfort or related problems remain. The goal is to achieve complete
freedom from the issue, not just to feel better, to prevent the problem from
rebuilding.
How do I know if the BSFF treatment is working?
People typically report several indicators that the
treatment is working. These include feeling physically lighter, experiencing a
different and more positive attitude towards the issue, a reduction or
disappearance of tension, and the fading or complete disappearance of physical
symptoms that were associated with the problem. The ultimate goal is to feel
completely freed of the issue, centered, balanced, and in harmony.
Do I need to explicitly state the problem I'm treating?
No, you don't always need to explicitly state the problem
you're treating. The source indicates that you can simply notice you're
irritated or experiencing an issue and then use your cue. If you're unsure
whether something is a problem, it's recommended to treat it as if it is, as
there's no harm in doing so. The subconscious mind will address what needs to
be treated.
How does BSFF relate to affirmations?
BSFF does not directly make affirmations work better.
Instead, it is used to eliminate any subconscious interference that might
prevent affirmations from being received, nourished, and developed at the
subconscious level. By removing these blocks, BSFF creates a clear path for
affirmations to be more effective.
What should I do if desired changes stop occurring during
treatment?
If desired changes stop occurring during treatment, it could
indicate two main possibilities. Firstly, there might be multiple problems
contributing to the overall issue (what the source calls an "issue"
with potentially 30 or 40 underlying problems), requiring continued successive
treatments. Secondly, it could be a sign of a "failsafe system" at
play. This is a separate set of problems designed by the subconscious to block
progress. In this case, a specific series of statements (e.g., "I want to
be free of this problem," "I'm willing to be free of this problem
right now," "It's okay for me to be free of this problem") are
used to address this resistance.
What is the "failsafe system" and how is it
addressed?
The "failsafe system" is a series of subconscious
blocks that prevent an individual from making progress in a specific area, even
when actively trying to resolve problems. It manifests when you feel like
you're treating an issue but not getting anywhere. To address this, a specific
sequence of statements is used, such as "I want to be free of this
problem," "I'm willing to be free of this problem right now,"
"I'm willing to be free of this problem from now on," "I give
permission to be free of this," "It's okay for me to be free of this
problem," "I deserve to be free of this problem now," and
"I'm willing to receive all of the benefits of me now." There are
also "catch-all" statements like "Is there still something I
still have one or more problems that'll make me keep or take this problem
back?" to ensure complete resolution.
Why is it important to do "thorough and comprehensive
treatment" and not just "feel better"?
It is crucial to conduct thorough and comprehensive
treatment and not settle for just "feeling better" because incomplete
treatment can leave "hooks" behind. These hooks are unresolved
problems that can serve as a foundation for the entire problem system to
rebuild itself. To prevent the problem from re-emerging, every thought,
feeling, attitude, belief, imagination, and any other problem that has caused
difficulty, stress, or imbalance (mentally, emotionally, physically, or
spiritually) must be treated until complete freedom is achieved.
What is the "closing sequence" in BSFF?
The "closing sequence" refers to three essential
things that must be done after finishing a treatment session and before moving
on to other activities. While the source mentions its importance, it doesn't
explicitly detail what those three essential things are, only that they are
crucial for finishing the treatment effectively.
Study Guide
Quiz: Short
Answer Questions
What is the core principle of treating a perceived problem
in BSFF, even if its existence is uncertain? The core principle is to treat
anything that might be there, even if unsure. If it is a problem, it will be
treated; if not, no harm is done, and it only takes a moment to apply the cue.
This acts as a form of insurance.
How does BSFF relate to the use of affirmations? BSFF does
not directly make affirmations work better. Instead, it is used to eliminate
the subconscious interferences that prevent affirmations from being received,
nourished, and developed effectively at a deeper level.
List three common indicators that a problem has successfully
changed or been resolved according to BSFF practitioners. People often report
feeling physically lighter, having a different attitude about the issue, and
experiencing a significant reduction or complete disappearance of tension or
other physical symptoms associated with the problem.
What does Dr. Nims mean by "hooks" in the context
of incomplete treatment? "Hooks" refer to unresolved problems or
remnants of an issue that are left behind after an incomplete treatment. These
unresolved elements can serve as a foundation, allowing the entire problem
system to rebuild itself again.
Why is it considered dangerous to "settle for feeling
better" in the BSFF method? Settling for feeling better is dangerous
because it indicates that the treatment was not complete. This incompleteness
leaves "hooks" that can allow the entire problem system, which one
just worked on eliminating, to rebuild itself.
Explain the concept of a "fail-safe system" in
BSFF and its purpose. A "fail-safe system" is a separate set of
problems that work together to block progress in a specific area. Its purpose
is to prevent individuals from achieving freedom from a problem, even when they
are actively treating it.
Identify the first three statements used in the fail-safe
system sequence. The first three statements in the fail-safe system sequence
are: "I want to be free of this problem," "I'm willing to be
free of this problem right now," and "I'm willing to be free of this
problem from now on."
What is the primary action someone should take if they are
treating a problem repeatedly but feel they are not making any progress? If
progress halts despite repeated treatment, it's a strong indication that the
"fail-safe system" might be active. At this point, one should begin
to use the specific statements associated with the fail-safe system to overcome
the blockage.
What specific categories of internal experiences does the
BSFF treatment aim to address comprehensively in a single treatment? A
comprehensive BSFF treatment aims to address every thought, feeling, attitude,
belief, imagination, and every other problem that has caused difficulty,
stress, or imbalance (mentally, emotionally, physically, or spiritually)
related to the issue.
What is the significance of the "closing sequence"
in the BSFF method? The "closing sequence" consists of three
essential things to do after finishing a treatment session. It is crucial for
completely finishing the treatment and preventing any unresolved issues from
resurfacing before moving on to other activities.
Quiz Answer
Key
What is the core principle of treating a perceived problem
in BSFF, even if its existence is uncertain? The core principle is to go ahead
and treat it as if it is a problem. If it truly exists, it will be treated, and
if it doesn't, no harm is done, and it only takes a moment to use the cue, thus
serving as an insurance measure.
How does BSFF relate to the use of affirmations? BSFF does
not inherently enhance affirmations. Instead, it is employed to eliminate
subconscious interferences that prevent affirmations from being effectively
received, nurtured, and developed at a deeper subconscious level.
List three common indicators that a problem has successfully
changed or been resolved according to BSFF practitioners. Common indicators
include feeling physically lighter, experiencing a different attitude towards
the issue, and reporting that tension or related physical symptoms have
disappeared or are significantly receding.
What does Dr. Nims mean by "hooks" in the context
of incomplete treatment? "Hooks" refer to unresolved problems or
partial solutions that remain after an incomplete treatment. These act as
residual foundations that can allow the entire treated problem system to
rebuild itself.
Why is it considered dangerous to "settle for feeling
better" in the BSFF method? Settling for feeling better is deemed
dangerous because it implies the treatment was not exhaustive. This
incompleteness leaves "hooks," which can then serve as a basis for
the entire problem system to reconstruct itself after seemingly being
addressed.
Explain the concept of a "fail-safe system" in
BSFF and its purpose. A "fail-safe system" is a discovered series of
underlying problems or a systemic blockage, often stemming from the
subconscious, designed to prevent individuals from making progress or becoming
free from a specific issue. Its purpose is to keep the problem in place.
Identify the first three statements used in the fail-safe
system sequence. The first three statements in the fail-safe system sequence
are: "I want to be free of this problem," "I'm willing to be
free of this problem right now," and "I'm willing to be free of this
problem from now on."
What is the primary action someone should take if they are
treating a problem repeatedly but feel they are not making any progress? If an
individual is treating a problem repeatedly without progress, it's a sign that
the fail-safe system might be active. The primary action then is to begin using
the specific statements and sequence designed to treat the fail-safe system.
What specific categories of internal experiences does the
BSFF treatment aim to address comprehensively in a single treatment? A
comprehensive BSFF treatment aims to address every thought, feeling, attitude,
belief, imagination, and any other problem that has caused difficulty, stress,
or imbalance (mentally, emotionally, physically, or spiritually) related to the
specific issue at hand.
What is the significance of the "closing sequence"
in the BSFF method? The "closing sequence" is crucial for thoroughly
completing the treatment session. It involves three essential actions performed
after treating and before moving on, ensuring that the process is fully
finished and that any remaining issues are resolved to prevent the problem from
rebuilding.
Essay Format Questions
Discuss the importance of thoroughness in the BSFF treatment
process, explaining how incomplete treatment can lead to "hooks" and
the rebuilding of problems.
Analyze the role of the subconscious mind in both blocking
progress (through the fail-safe system) and facilitating healing within the
BSFF framework.
Compare and contrast the BSFF approach to addressing
"multiple problems going on side by side" with its strategy for
dealing with the "fail-safe system." What are the key differences in
recognition and treatment?
Explain how BSFF can be effectively integrated with other
personal development tools, specifically affirmations, and describe the
mechanism by which it enhances their efficacy.
Describe the practical application of the BSFF method,
detailing the steps from initial problem recognition to the final "closing
sequence," including how practitioners know when a problem has been
adequately resolved.
Glossary of
Key Terms
Affirmations: Positive statements designed to encourage a
desired state of mind or reality. In BSFF, they are supported by eliminating
subconscious interference.
BSFF (Be Set Free Fast): A method or technique for rapidly
eliminating unwanted thoughts, feelings, and beliefs by addressing them at the
subconscious level.
Closing Sequence: A crucial set of three essential actions
performed at the end of a BSFF treatment session to ensure completeness and
prevent problem rebuilding.
Cue: A specific word or phrase used in the BSFF method to
trigger the treatment process at the subconscious level. (Though the specific
cue word isn't provided in this excerpt, its function is described.)
Fail-Safe System: A discovered series of problems or a
systemic blockage, often subconscious, that works as a whole to prevent an
individual from making progress or becoming free from a specific issue. It is
programmed to block freedom.
Hooks: Unresolved or incomplete aspects of a problem left
behind after insufficient treatment. These "hooks" provide a basis or
foundation for the entire problem system to rebuild itself.
Issue: A comprehensive term used in BSFF to describe a
situation where multiple, often interconnected, problems are occurring
simultaneously.
Subconscious Mind: The part of the mind not immediately
accessible to awareness but influencing behavior, thoughts, and feelings. BSFF
primarily targets and works with the subconscious.
Treatment: The application of the BSFF method, typically
involving the use of a cue, to eliminate unwanted thoughts, feelings, or
problems.
Unresolved Problems: Issues or aspects of a problem that
have not been fully addressed or eliminated, potentially leaving
"hooks" for future recurrence.
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