What is Emotional Freedom Technique?
This 30 minute video not only tells you what Emotional Freedom Technique (EFT) is and how to get started.
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How does EFT work?
The theory of how Emotional Freedom Technique works, Click Here for a PDF file that you can download.
Discovery Statement
EFT Introduction
Healing Done Online
If you have seen the
EFT videos, you can see how it's possible to have healing online.
Yes, that is what this Blog is all about: how to heal yourself
online. And, with EFT, you can do this. Here is a sample video of
a healing done online (actually, it's more of a counselling). With
today's technology, it matter not how far we live apart – the
internet brings us together.
By having your healing
session online, via, Zoom, you can do it in the privacy of your own
home. There is no need for others to know; there is no need to travel
in the snow or long distance. All you have to do is, make an appoint
with me, Richard, so we can start your EFT healing session.
I am located in England time, which is the UK time zone. So, not matter where you live, we can come to agree on
a day and time for you to start your healing.
On this page (Emotional Freedom Technique), which you are on now, at the top
of this blog, study the information that you find here.
Then, practice just tapping on
these spots. So, when we start, all of the time can be spent on
tapping on your issues. Fair enough?
Then, what we do is, as
you watch the Zoom video, just follow along; repeat the words that I
say and tap on the points that I do. Your results will be identical
as if you were sitting right here with me.
What I will do, after
we identify your health issue is, you give me a number from 0 – 10
of the intensity of your pain or emotion, with 10 being the maximum
and 0 being nothing. If the pain is pretty high, you might say, 9.
then we do some tapping. I will stop part way though the session and
ask you to stop and think of the pain or discomfort you have. You
give me a number. You might say, it's a 5. Then we continue some more
tapping, and I'll ask you again your discomfort level. Our aim is to
get your pain or discomfort down to 0.
It matters not where in
the session that we stop. If your issue has not cleared up
completely, we can continue where we left off the next time.
EFT does NOT interfere
with any medication you may be taking. It is up to you to consult
your doctor if you should stop taking medication. So, make sure you
consult with him/her.
With EFT, 80% of the
people have an improvement in one session! When you contact me, your
introduction is free. This is where you will tell me your health
problem, how long you've had it and the circumstances surrounding it.
All information you tell me will be confidential.
If you had tried other
therapies and you have not had improvement or as much as you'd like,
isn't it time that you try EFT?
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