Traditional Psychotherapy vs. Emotional Freedom Techniques

Traditional Psychotherapy vs. Emotional Freedom Techniques

With traditional talk psychotherapies you gain insights into the causes of your emotional difficulties and the new behaviors you would like to have. However, you are left needing to use your will power to try to behave in these new healthier ways. You still feel the internal urges in your "gut" to behave in the old ways. The result is an ongoing internal struggle between your gut feelings and your will power. This is very hard and progress can be very slow, sometimes taking years or even never.


The EFT Tapping Therapy Advantage

EFT Tapping Therapy doesn't have this problem. After working through an issue using EFT, you come out feeling different and you actually are different. Your gut is no longer telling you to behave in the old unhealthy ways. New behaviors are now natural because there is no internal struggle—you have changed inside and are a different person around this issue. The struggle is over.

EFT is dramatically faster than other methods and is highly effective (see brief EFT research summary). EFT has been shown to only take weeks to months to get relief and experience deep healing, instead of months to years (or never) with traditional psychotherapy.

EFT has been effective in thousands of cases for emotional and physical healing by balancing the body's energy system (see the following examples):

EFT Tapping Therapy Is Helpful With the Following Emotional Challenges:

Stress and Distress
Anxiety & Panic Attacks
Trauma, Abuse & PTSD
Depression
Shame, Guilt, Low Self-Esteem
Grief & Bereavement
Love Pain
Fear of Rejection
Insomnia
Fear of Public Speaking
Phobias: fear of flying, mice, snakes, etc.
Addictions: alcohol, drugs, smoking, food, gambling, etc.
Weight Loss/Emotional Overeating
Eating Disorders: Anorexia & Bulimia

Are You Ready for Your Own Transformation?
Sign Up for a Complimentary 15 Min. Discovery Session

Let's have a chat about how you can get the deep healing and transformation you desire so you can have the life and success you want. Contact me at: eftcyprus @ yahoo.com and I can set up a free Skype session with you.

All the best,

Craig