Having Problems with Binge Eating?

Having Problems with Binge Eating?

There is a natural solution to your over eating. Binge eating can be handled with EFT. Normally, people who crave food is because they have an emotional attachment to food. You may not know it, but with me asking the right questions, we can get to the bottom of it. Once the emotional side is neutralized, your craving for certain foods is reduce or even eliminated.

Here are some tapping points you may find helpful. If any of these apply, tap on it.

• Even though life just doesn’t feel safe”
• Even though I need food to get this safe, anchored feeling”
• Even though my mistakes have cost me dearly, I now love and forgive myself.
• Even though this event was terrifying and I still feel ashamed ” that was then, and this is now”
• Even though I’m still trying to keep myself safe”
• Even though this keeps me on an emotional roller coaster”
• Even though I still want to eat what I want, I choose to be peacefully in control around food.
• Even though I don’t want to be told what to do, I choose to let hunger guide my eating.
• Even though I can do what I want, but I think I can’t”
• Even though I think life will be bleak and boring and empty without my treats”
• Even though I use treats to ward off these empty feelings”

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If you need help, feel free to write me, at this blog, and I'll be glad to help. The first session (15 minutes) is free and there is no obligation. If you feel you need more help, we can continue.

Write to me, Craig, at: eftcyprus @ yahoo.com so we can set up a Skype or Google Hangouts appointment.

Go to the Contact Services Pages to learn more.